Cheesy Chicken Fritters Recipe
This cheesy chicken fritters recipe takes just 30 minutes to make, so it’s super easy and also perfect for the Keto diet.
Hey Foodies,
Today I will show you how to make chicken fritters with mozzarella, a super delish recipe that’s also perfect for the Ketogenic diet.
Apart from being a great Keto recipe, the cheesy chicken fritters are also perfect for meal planning, as I will explain in the Tips & Tricks below.
But before that, does everybody know what the Keto diet is all about?
If you do, you can skip to the next section to see my useful Tips & Tricks.
If you don’t know what a Keto diet is, well, let’s bring everybody on the same page, shall we?!
What is the Keto Diet?
A Keto diet (a.k.a Ketogenic diet) is a low-carb, high-fat diet with many proven benefits, especially for weight-loss, health, and overall body and mind performance.
This diet excludes carbs almost entirely and replaces them with fat. By doing that, it changes the metabolic process of the body replacing the fuel it needs to function.
The name comes from the words ‘Ketosis’ and ‘Ketones’.
Ketosis is the metabolic state in which the body goes when you reduce the carbohydrate intake.
Ketones are particles produces by the liver out of fat.
So when you cut down the carbs in your diet your body goes into ketosis and starts burning fat, producing ketones as a result. It burns fat instead of carbs to produce the needed energy.
That’s the reason why the Keto diet is so effective for weight-loss.
Now, you might wonder what should one eat on a Keto Diet.
Well, I’ve got some good news about that… This diet is not as restrictive as one might think.
Ingredients
- 1.5 lb (700g) skinless boneless chicken breast
- 2 medium eggs
- 1/3 cup almond flour
- 1 cup shredded mozzarella cheese
- 2 Tbsp fresh basil - finely chopped
- 2 Tbsp chives - chopped
- 2 Tbsp parsley - chopped
- 1/2 tsp garlic powder
- a pinch of sea salt and fresh ground black pepper - or to taste
- 1 Tbps olive oil - or more to fry
You can make this by visiting https://www.blondelish.com
Read more..