HPK

mesothelioma survival rates,structured settlement annuity companies,mesothelioma attorneys california,structured settlements annuities,structured settlement buyer,mesothelioma suit,mesothelioma claim,small business administration sba,structured settlement purchasers,wisconsin mesothelioma attorney,houston tx auto insurance,mesotheliama,mesothelioma lawyer virginia,seattle mesothelioma lawyer,selling my structured settlement,mesothelioma attorney illinois,selling annuity,mesothelioma trial attorney,injury lawyer houston tx,baltimore mesothelioma attorneys,mesothelioma care,mesothelioma lawyer texas,structered settlement,houston motorcycle accident lawyer,p0135 honda civic 2004,structured settlement investments,mesothelioma lawyer dallas,caraccidentlawyer,structured settlemen,houston mesothelioma attorney,structured settlement sell,new york mesothelioma law firm,cash out structured settlement,mesothelioma lawyer chicago,lawsuit mesothelioma,truck accident attorney los angeles,asbestos exposure lawyers,mesothelioma cases,emergency response plan ppt,support.peachtree.com,structured settlement quote,semi truck accident lawyers,auto accident attorney Torrance,mesothelioma lawyer asbestos cancer lawsuit,mesothelioma lawyers san diego,asbestos mesothelioma lawsuit,buying structured settlements,mesothelioma attorney assistance,tennessee mesothelioma lawyer,earthlink business internet,meso lawyer,tucson car accident attorney,accident attorney orange county,mesothelioma litigation,mesothelioma settlements amounts,mesothelioma law firms,new mexico mesothelioma lawyer,accident attorneys orange county,mesothelioma lawsuit,personal injury accident lawyer,purchase structured settlements,firm law mesothelioma,car accident lawyers los angeles,mesothelioma attorneys,structured settlement company,auto accident lawyer san francisco,mesotheolima,los angeles motorcycle accident lawyer,mesothelioma attorney florida,broward county dui lawyer,state of california car insurance,selling a structured settlement,best accident attorneys,accident attorney san bernardino,mesothelioma ct,hughes net business,california motorcycle accident lawyer,mesothelioma help,washington mesothelioma attorney,best mesothelioma lawyers,diagnosed with mesothelioma,motorcycle accident attorney chicago,structured settlement need cash now,mesothelioma settlement amounts,motorcycle accident attorney sacramento,alcohol rehab center in florida,fast cash for house,car accident lawyer michigan,maritime lawyer houston,mesothelioma personal injury lawyers,personal injury attorney ocala fl,business voice mail service,california mesothelioma attorney,offshore accident lawyer,buy structured settlements,philadelphia mesothelioma lawyer,selling structured settlement,workplace accident attorney,illinois mesothelioma lawyer

best fast food fish sandwich



Ingredients

 1  egg

 0.5 lb mild white fish fillets (catfish ,  tilapia )

 1.5 cup dry breadcrumbs
0.5 tablespoon milk

 oil ( Vegetable)

 Leaf lettuce

Salt

 4 slices cheddar cheese

0.5 teaspoon Dijon-style mustard

 0.25 cup mayonnaise

 4 soft sandwich rolls

0.5 tablespoon sweet pickle relish

 2.5 teaspoons lemon juice

Instructions

In 430°F and coat a shallow baking pan with nonstick spray.
Whisk the egg and milk together in a shallow dish.

Spread the breadcrumbs on a plate add 1 teaspoon of salt, a few

grinds of black pepper and combine well.

Drizzle the seasoned breadcrumbs with 1-1/2 tablespoons of

vegetable oil and use your fingertips to distribute it through the

mixture.

Cut the fish fillets into 4 evenly-sized pieces.

Dip the fish fillets in the egg mixture, then press them gently into the

breadcrumbs to be sure they're well coated.

Arrange the fillets on the prepared baking sheet and bake until the fish
flakes easily and the coating is crisp and golden, 12 minutes.

While the fish is cooking, make the tartar sauce by combining the

mayonnaise, relish, mustard, lemon juice and onion in a small mixing

bowl.

Once the fish is crispy and cooked through, top each fillet with a slice

of cheese and return to the oven just long enough for the cheese to

melt.

To serve, place some lettuce on the bottom half of each roll and top

with a piece of fish and a spoonful of tartar sauce.

Read more..

Related Post